enjoy movement.
Train in an uplifting environment with
Semi-Personal Training.
Professional Guidance & Accountability
Sustainable and Approachable
Without support, guidance, and accountability, fitness keeps falling off your list.
You stay stuck—unsure where to start, afraid of doing it wrong, and feeling alone in the process.
The longer you wait, the further you feel away from the energy, strength, and confidence you deserve.
We feel you…
This is where the beauty of
Semi Personal Training
comes in…
Semi- Personal Training.
Semi- Personal Training.
Semi-Personal Training (SPT) is a revolutionary fusion of Personal Training and Group Training, designed to enhance your health and fitness journey. Get the personalised coaching of one-on-one training—at a fraction of the cost.
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![A woman lying on a workout bench lifting dumbbells while a trainer supervises in a fitness studio with a sign that reads 'UPLIFT embrace movement' in the background.]()
Strength.
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![A smiling man in a navy T-shirt standing in a gym near gym equipment.]()
Good energy.
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![A woman exercising on the floor in a gym, doing a plank with one arm, smiling, with weights and a clock on the wall behind her and an open window to the side.]()
Mobility.
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![A woman is doing a shoulder exercise with a barbell while a trainer watches her in a gym.]()
Empowerment.
What’s important to us
Professional Guidance & Accountability
Our coaches help you show up, stay consistent, and make real progress.
Community
You're not doing this alone—our community lifts each other up.
Sustainable & Approachable
We’re not for bodybuilders or extreme training—this is for everyday people who want to be healthy for life.
What our members say
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"After coming back from a long-term injury, I was hesitant at first about starting almost from scratch. Darren created a very positive and supportive environment and adapted the training and nutrition programme to suit my individual needs."
Rebecca -
"Not having exercised for a long time I was edgy but when I met and got to know Darren I knew that he was the perfect trainer for me. He takes the time to understand your goals, develops a plan, and most significantly, holds you accountable to yourself."
Helder -
"No gimmicks, no starvation diets, and most importantly - no negativity. Every session is about building on your progress and using the app Darren provides to track your improvements and see what you can be doing even better. Personal bests are celebrated so it’s very easy to keep going!"
Elizabeth
What you’ll get
Groups limited to 4 people maximum
Variety of sessions focused on strength and cardio, tailored to your goals
Book any session easily through our app
1:1 check-in call with a coach every quarter
All sessions led by professional coaches
Access to coaches for health and fitness questions
Flexible options for pausing or holding credits during travel or busy periods
Studio located at the heart of Frankfurt
FAQs
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The address is:
Savignystraße 30, Westend, 60325, Frankfurt am Main.
You will see our logo on the fence outside and on the postbox. The Studio itself has it’s own private entrance to the left down the steps at the front of the house. -
U-Bahn:
U4 Festhalle/Messe then a 3-4 minute walk
U6/U7 Westend or Alte Oper stops then a 9-12 minute walk.Straßenbahn:
Number 10/16/17 all stop at Frankfurt (Main) Hohenstaufenstraße or at Hauptbahnhof.
S-Bahn:
Hauptbahnhof or Taunusanlage are the nearest stations and are within a short walking distance of the Studio.
Bus:
A lot of buses stop close to the gym. These include 50/64/N4/N16.
Parking:
As we all know parking in the city centre can be difficult to find. However, there are a lot of streets with parking here so it is possible to find a space. There is also an underground car park nearby called Parkhaus Westend. Alternatively Skyline Plaza is also a great option.
Cycling:
Cycling in Westend is incredibly easy as you can go against all the one-way streets where needed. There is bike parking at the Studio and in the surrounding areas.
Walking:
Again, Westend is a beautiful neighbourhood in Frankfurt and is incredibly safe to walk in. If you fancy getting your steps in then this is definitely a good option for summer and winter.
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We have a fully kitted out Personal Training Studio, a bathroom with a shower, lockers to store your stuff and a lounge area to chill before and after sessions. We also have free WIFI for members.
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We don’t have the prices listed as the price varies depending on the package. Before we can help you decide what package is best for you, we spend a lot of time getting to know you, your training history, your struggles and your goals. Then we can advise on what membership packages suit your needs and busy life. In general, our packages range from 45-85€ weekly. For the level of service we offer this is unparalleled in Frankfurt.
Have a specific question?
Shoot us a quick message!
